@zachpogrob
Obsession beats discipline - go all-in on your craft until you either die or get reborn.
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“Stream of consciousness journaling literally saved my life.”
writingdepressionhealing
What It Means
Unfiltered writing without editing can be life-saving for depression. It forces honesty and rebuilds self-trust.
Why It Matters
Provides specific, actionable intervention for severe mental states. Depression destroys self-trust; writing rebuilds it.
When It's True
When depression manifests as self-deception. When thoughts feel too chaotic to process.
When It's Risky
When writing becomes rumination without action. When used as substitute for professional help in crisis.
How to Apply
1
Write without stopping or editing
2
Start with 10 minutes daily
3
Let the pen move even with nothing to say
Example Scenario
“Person at lowest point starts writing daily. The practice forces confrontation with truth. Self-trust rebuilds.”
Posted: 2025