Knowledge Marketplace
My First Million

My First Million

The best business ideas come from noticing what's working and doing it better, faster, or for a different audience.

Back to Frameworks

Existence Optimization System

Reusability

A data-driven approach to optimizing all aspects of life (time, health, relationships, work) through continuous measurement, analysis, and adjustment to create consistently high-energy present moments.

How It Works

Track detailed data on how you spend time across different categories (family, work, health). Measure energy levels and life satisfaction scores. Use this data to continuously adjust your rhythm and allocation to optimize for present-moment energy and long-term happiness.

Components

1

Define life categories (family, work, health, etc.)

2

Track time allocation and energy levels daily

3

Score life satisfaction across domains (0-10 scale)

4

Identify patterns between allocation and satisfaction

5

Adjust rhythm based on data insights

6

Continuously evolve system as life changes

When to Use

When you want to systematically improve life satisfaction and achieve consistent high performance across multiple life domains.

When Not to Use

If you prefer intuitive living or find data tracking demotivating. Not suitable for people in survival mode who need to focus on basic needs first.

Anti-Patterns to Avoid

Making it too complex to maintainFocusing on data without taking actionTreating it as rigid rather than flexible

Example

Rob tracks exactly how he spends time, measures energy levels, and adjusts his schedule to maintain work-life balance while scaling multiple businesses. This data-driven approach helped him work only 40 hours per week while managing a family office and TV production.